Super Seeds & Nuts

by / Friday, 30 January 2015 / Published in Nutrition

Nuts are nature’s way of showing us good things can come in small packages. These explosively flavor changing, nutrient rich, “super” nut and seeds are powerhouses in the health world. These great “super” seeds and nuts include almonds, walnuts, peanuts, cha seeds, and flax seeds. All ingredients that we incorporate throughout our lifehealthBAR.

These tiny delicatessen treats, while high in calories are packed with extremely concentrated and highly absorbable minerals and vitamins. These include hard to find nutrients such as potassium, phosphorus, niacin, Vitamin E, and Vitamins B1 & B2.

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