Mark Bond


1. Do you exercise?

I do. I try to workout at least three days a week.

  1. Do you keep a diet?

I don’t know about diet but I do try to eat healthy as much as possible. I eat a lot of protein and not too many carbs.

  1. What is your favorite exercise?

I try to mix in a little cardio like running with lifting weights. That is my basic workout.

  1. What is your favorite activity?

Racing cars and skydiving.

  1. What motivates you?

Family and friends.

  1. What is something most people don’t know about you?

I throw out trash two times a day. I don’t like having any trash in my house, I’m kind of a neat freak, however I hate doing dishes.

  1. Do you have a favorite pet?

I love fish. They are beautiful, calming and easy to take care of.  I also like turtles.