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Antioxidants

Friday, 30 January 2015 by

Antioxidants are without a doubt an essential part of optimal health. At lifehealthBAR we believe that smart food choices are your best defense against disease. Antioxidants are present in fruits and whole grain. Consuming a balanced diet, full of high quality foods is essential for achieving optimal health. Antioxidants help fight oxidation, a process that takes

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