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Jessica Krotin

 

  1. Do you like to exercise?

Honestly I really don’t like going to the gym. I find it boring and it makes me feel trapped. Instead I love going on long bike rides with my dad. It makes the time pass fast and it’s a good way to burn calories and feel energized.

  1. Do you eat healthy?

It’s very difficult for me to eat healthy because I’m barely ever at home. I try to take fruits and health bars into my bag at all times. If I don’t do that I end up eating junk food that makes me feel horrible at the end of the day. I actually really enjoy lifehealthBAR, it’s yummy and it fills me up.

  1. What is your favorite healthy food?

I love fruit smoothies and berries.

  1. What is your guilty pleasure?

Sweets. I love Russian pastries.

  1. What motivates you to eat healthy?

It makes me feel good about myself. When I don’t eat healthy I feel really bad and it’s just not worth it.

  1. Who is your hero?

My grandmother. She is the most amazing person, mother, and friend. I love her with all my heart. She has always supported me and encourages me to be a better person.

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